5 Truths for Breastfeeding Moms – NEW for Huffington Post


Fresh content today from me on The Huffington Post ALL about some truths breastfeeding moms may face. Including but not limited to, the painful mid-sleep rollover and milk hubris. Oh and the fact that you can look like you got implants on the way home from Publix!

It’s all in there!

Bellefit Postpartum Girdles and Corsets

The TRUTH about Pregnancy


So, a while back I penned a brief blog post about some of the perils of pregnancy. But as I approach the finish line of my second pregnancy, I’m reminded about all of the things (really gross things), that most women don’t discuss. And I still don’t get why.

I mean, women are worse than men in terms of the things we talk about (at least my girlfriends are), so why are people so coy to talk about what happens to a woman’s body during pregnancy and labor.

Eff that!

Remember when I posted on Facebook asking for your gross stories? Well, I took them and wrapped them into a disgusting little package with a cute little bow for my latest Huffington Post story.

Read it, share it, own it.

You can click any of the links in this post or use this link>> http://huff.to/2jhI6rW

Just remember to always keep it real mamas!


That Time 2 Jewish Hoodrats Fell In Love & Birthed a Really REAL Podcast

I met this chick (over the phone) although we do share many mutual friends, so I suppose we were bound to meet one day. We kibitzed on the phone, first about potential work stuff…but there were sparks.

So we agreed to meet for dinner.

Well, let me tell you that after 7 minutes into our lady date, we were spilling shit about our lives like we knew each other for decades. It was love a first sight I think.

We started texting immediately like a pre-pubescent teenage couple telling each other how much we liked each other. Then we had some PDA on social media, declaring our love for all the world to see.

Then she says four words that seriously took our relationship to the next level.

“Let’s Record a Podcast.”

And like a giddy school girl, I was like “Yes! I do!” Well that’s not entirely true…it was more like “Fuck yeah, let’s record a podcast!”

And so with my computer and the generosity of one of her contacts allowing us to use his recording studio, we met just “to test” the logistics. But instead, we accidentally (and organically) recorded our first episode of, The Keep It Real Moms!

Yup! Two self-proclaimed (somewhat) recovered hoodrats with pasts filled with giant hoop earrings, brown lipstick and mavi jeans, found their way to each other. Because, Kismet.

We decided we were done with the unicorn-laced bullshit other moms pretend go on in their lives and wanted to revel in our crazy, chaotic, happy, sad, complicated, perfectly imperfect trials and tribulations of marriage, motherhood and everything in between.

So….here it is. Our first baby together in what’s sure to be a long-standing “marriage” of sorts.

Nothing is off-limits and we promise to Keep it Real.

LISTEN HERE >>> http://bit.ly/2fikbpP



Word to your mutha.

REAL advice for a Happy Marriage

It’s Valentine’s Day weekend (aka the time of year when 90% of dating couples get engaged).

I thought it appropriate to ponder the question of what makes a happy marriage. And with any big question in life, I turn to the people I love and respect most. My family.

You should know (and probably already do if you are a regular reader) that my family is…a little different. We’re not buttoned up, reserved and quiet. We are quite the opposite. Loud, opinionated, intrusive (in the most loving way possible) and effing hilarious.

We are also all VERY different from one another. Kind of like snowflakes. Really awesome and dysfunctional snowflakes.

I put out a call to action to my family and MOST sent me vids in hours. Those of you who didn’t are assholes and cut out of the will when I make it big. The direction I gave was to be real and skip the cliche bullshit, like “never go to bed angry.” Because you know what? I think it’s normal and healthy to maybe go to bed just a little pissed off sometimes. We are all human and a genuine apology the morning after is better than a forced one before your head hits the pillow just because we’ve been trained to think that way.

So, without further adieu, here is advice from my family on how to have a happy marriage!

  1. These are my cousins Nadine and Jared. They are THE couple from my post, My Big Fat Brooklyn Dumbo Loft Wedding. They are “newlyweds” so to speak, and offer a fresh (and fizzy) perspective on the matter.

Nadine and Jared advice from Rachel Sobel on Vimeo.

2. These are my cousins Karyn and Jeff. Karyn was my older female cousin in a sea of male beast cousins who tortured the shit out of me growing up for their own amusement. I idolized her but now she looks up to me….literally, because she’s the only adult in my family I am taller than and I’m just over 5ft tall.


Karyn and Jeff advice from Rachel Sobel on Vimeo.

3. Next up are my cousins Gary and Alison. Gary actually did two vids and they were both so great and SO him, that I had to use both. Bless your heart Alison!

Alison advice from Rachel Sobel on Vimeo.

Gary advice from Rachel Sobel on Vimeo.

Gary more advice from Rachel Sobel on Vimeo.

4. Pay attention to this next couple because they’ve been married for 50 years! My Aunt Sharon (my mother’s middle sister and also Gary’s mother) and Uncle Tony started dating in high school. My mom was 8 when they started courting and literally used to go on dates with them, frequently sitting in between them at the drive through. Talk about the original cockblocker.

Aunt Sharon’s advice from Rachel Sobel on Vimeo.

Uncle Tony’s advice from Rachel Sobel on Vimeo.

5. And of course it wouldn’t be a family video round-up without my parents. This blog is filled with my mother’s antics. For good reason. She and Bob, or as my child dubbed him, Paca, because she couldn’t say Grandpa, were high school sweethearts. They reconnected after they both divorced and have been married for a decade already. Time flies when you are having fun!

Bob’s advice from Rachel Sobel on Vimeo.

Mom advice from Rachel Sobel on Vimeo.

P.S. I’m already failing one of my mom’s cardinal rules, because this is what my husband is currently looking at and I can assure you it is NOT fly. It’s downright unfly. But the coconut oil in my hair makes it pretty and the mask on my face diminishes wrinkles. I turn 39 next weekend and am trying desperately not to look like it.


6. And lasties not leasties, some advice from me and Jason aka SLS. This is a second marriage for both of us and we are also newlyweds, celebrating our first year of wedded bliss this coming April.

So there you have it. Some gems from my family to yours!

Happy Valentine’s Day!

Rachel and Jason advice from Rachel Sobel on Vimeo.